In Malaysia, we have healthy eating plate, which is also known as pinggan pemakanan sihat for our toddlers and children. Portions of all food groups were categorized according to age groups, which were 1-3 years old, 3-4 years old and 6 years old and above. The line on the plate may help the mummy to serve balance and adequate amount of food to their children.
The 3 plates shown above might look alike. However, the portion is different for different age group. This is pretty straightforward for parent to just serve according to the portion shown on the plate.
We have this plate at home now and although it may seem not attractive enough, but it does serve its purpose to guide parent to serve their kids with the right portion.
Hi.. May I know where you get those plate?? Thank you in advance..
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